Russell Fitness Center

 

Russell Fitness Center Logo

 

The Russell Fitness Center is located upstairs in Dempsey Student Center and is for the use of current students, the faculty, and the staff of the college.

The Fitness Center contains treadmills, cross-trainers, and stationary bicycles for cardio workouts. Functional training can be done on upper and lower body equipment, back and abdominal machines, a Smith machine, power rack, cable machine, Roman Chair, and calf workout equipment. Stability balls, exercise balls, medicine balls weighted bars, balls, and dumbbells are available for use.

 

Hours

Russell Fitness Center Fall Hours are Monday through Thursday 8am-5pm and 8am-12pm on Friday. The Russell Fitness Center will be closed from 11am-1pm Monday through Thursday for classes.

 

Contact Information

Ryan Riggan
Director, Student Recreation
232 Dempsey Student Center
(910) 246-4121
rigganr@sandhills.edu