Russell Fitness Center

Russell Fitness Center Logo

The Russell Fitness Center is located upstairs in Dempsey Student Center and is for the use of current students, the faculty, and the staff of the college.

The Fitness Center contains treadmills, cross-trainers, and stationary bicycles for cardio workouts. Functional training can be done on upper and lower body equipment, back and abdominal machines, a Smith machine, power rack, cable machine, Roman Chair, and calf workout equipment. Stability balls, exercise balls, medicine balls weighted bars, balls, and dumbbells are available for use.

Hours

Monday7:30 AM - 12:00 PM
1:00 PM - 5:00 PM
Tuesday7:30 AM - 12:00 PM
1:00 PM - 5:00 PM
Wednesday7:30 AM - 12:00 PM
1:00 PM - 5:00 PM
Thursday7:30 AM - 12:00 PM
1:00 PM - 5:00 PM
Friday7:30 AM - 12:00 PM
Closed on Fridays during the Summer Semester and all weekdays when there are no classes between semesters.

Contact Information

Ryan Riggan
Director, Student Recreation
232 Dempsey Student Center
(910) 246-4121
rigganr@sandhills.edu